Compound exercises are crucial when building plan - Hobart

Tuesday, 19 April 2016

Item details

City: Hobart, Tasmania
Offer type: Sell

Contacts

Contact name Tedlmiller
Phone 145-254-1525

Item description

Compound exercises are crucial when building plan. These types of exercises use a lot of varying muscle groups in one lift. For instance, bench pressing helps you develop your shoulders, triceps and chest all at once.
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